Skechers Women’s Shape Up-Action Fitness Walking Shoe
Skechers Women’s Shape Up-Action Fitness Walking Shoe
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Brand: Skechers Model : SHAPE UPS – ACTION Packed Customer Rating : List Price : $110.00
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Skechers Women’s Shape Up-Action Fitness Walking Shoe Feature
- Imported
Skechers Women’s Shape Up-Action Fitness Walking Shoe Overviews
Bealls Best Value. Skechers ShapeUp Action Packed athletic sneakers offer a stylish way to Shape up while you walk! These sneakers promote weight loss and will tone your muscles as you walk along with helping to improve your posture. Shoes come with a “How to walk” guide.
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Skechers Women’s Shape Up-Action Fitness Walking Shoe Specifications
table border=”0″ width=”100%”tbodytrtdimg border=”0″ height=”121″ src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/logo._V224016043_.gif” width=”262″ /strong/strong/td/trtrtdpShape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.strongbr /br / Shape Ups are designed to: /strong/pulliPromote weight loss /liliStrengthen the back/liliFirm calf and buttock muscles/liliReduce cellulite and tone your thighs/liliIncrease cardiovascular health/liliImprove posture/liliReduce stress on knee and ankle joints/li/ulpstrongThree Reasons You Need Shape Ups: /strong/ppstrong1. Stronger You/strongbr / Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves./ppstrong2. Healthier You/strongbr / Shape Ups will help you lose weight and improve your circulation, creating a healthier you!/ppstrong3. Easy Exercise Routinebr //strongWear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits./ppstrongThree Reasons You Want Them: /strong/ppstrong1. In Style/strongbr / Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life./ppstrong2. Portable Powerbr //strongShape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package./ppstrong3. A Brand You Trust/strongbr / There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years. br /br /br //p/td/tr/tbody/tablediv align=”left”pstrongThe design technology behind Shape Ups changes the way you walk./strongbr / As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.br /br / The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back./ppDesigned to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps./p/divpimg alt=”SKECHERS Shape Ups” border=”0″ height=”154″ hspace=”20″ src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/walking-diagram.jpg” vspace=”20″ width=”400″ //ppemstrongBarefoot walking simulation on soft ground/strongbr /br //em/pullidiv align=”left”The heel sinks comfortably into the soft ground as you step/div/lilidiv align=”left”You naturally roll forward as your weight shifts to the center and your balance is centered/div/lilidiv align=”left”Easily push off with your toe pads/div/li/uldiv align=”left”Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits./divimg alt=”Shape ups walking diagram” border=”0″ height=”481″ hspace=”20″ src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/walking-diagram-shoe._V224016037_.jpg” vspace=”20″ width=”190″ /div align=”left”pstrongGet in the Routine/strongbr /br /strong1. Kick Back/strong: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times./ppstrong2. Rock and Roll: /strongStand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times. br /br /strong 3. Roll and Rock and Roll:/strong Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times. br /br /strong 4. The Lean:/strong Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times./p/divpimg border=”0″ height=”383″ hspace=”20″ src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/cutaway._V224016040_.jpg” vspace=”20″ width=”158″ //pdiv align=”left”strongWhat’s Inside Shape Ups?/strong/divullidiv align=”left”strongUpper: /strongSuperior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort. /divbr /div align=”left”div align=”left”br //div/div/div/lilidiv align=”left”strongSockliner: /strongSoft EVA insole designed to protect the foot.br /br //div/lilidiv align=”left”strongMidsole: /strongFirm polyurethane frame designed to support and stabilize the foot.br /br //div/lilidiv align=”left”strongKinetic Wedge:/strong Super soft foam designed for maximumbr / shock absorption to protect the body while exercising core muscles.br /br //div/lilidiv align=”left”strongOutsole:/strong Long-lasting rubber outsole designed to contribute tobr / biomechanical motion vital to a natural walking state by propelling the wearer into their next step./div/li/ulp /p
Skechers Women’s Shape Up-Action Fitness Walking Shoe CustomerReview
I bought these same shoes else where (only place that would put them on sale for less than 99.00). br /Cons: They are pricey for stay at home mom, but got them finally on sale. Have had 4 weeks. Wear daily around house and errands. Power walk 4-6 days a week (outside and on a treadmill). Daughter likes to take shortcut through woods on walks an these shoes are NOT good on uneven ground. I can’t walk fast then because twisting an ankle in woods would be very easy (I know their not meant for over terran hiking). Once to more stable ground they’re great.br /After first week, the right shoe feels like something is adding pressure in a line on the sole (metatarsal part of foot). It starts to really hurt an burn after 30 of power walking. I’ve not read any other complaints about this. My assumption is that where the soles are glued together someone got a little heavy with the glue line or something. It feels like I’m walking with a shoe lace stuck under my foot. Could be just this pair of shoes defect.br /Size was bit small. My normal is 7 1/2 to 8 in tennis shoes. The 8 was touching my toes just enough that I knew for power walking they’d hurt. Got the 8 1/2 even though they feel slighty to big, but I like to wear 2 pair of socks to prevent blisters. Put with this also the heal slips some because they don’t fit my heel as good.br /br /Pros: Works muscles not usually used. They have helped defined my calf muscles (not something I really needed more of, but muscle is muscle an burns more calories). Unless your in shape, I wouldn’t recommend doing lots of walking in them right off. I can feel it in my glutes an thighs, but not as much.br /I have a herniated disc so the extra shock cushioning is very nice.br /They do add spring to your step. It does feel better than shoes I’ve used with gel or air cushioning.br /The extra 2″ of height. I wear my long jeans over them an you don’t even notice that they’re a platform shoe.br /Very comfortable to wear all day, especially for hospital or clinic (cement) floors.br /br /Over all, I’m seriously thinking of saving for another pair.
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