Skechers Women’s Shape Ups – Jump Start Fitness Walking Shoe
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The Skechers® Jump Start Shape Up women’s fitness shoes were put to the test in a 6-week clinical trial, during which participants were instructed to wear the shoes during their normal activities and typical walking programs. At the end of six weeks, results indicated an average of 3.25 pounds lost, a 1.125% reduction in body fat, an average improvement of glutei strength by 41%, and an average improvement in lower back endurance of 37%.
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table width=”100%” border=”0″trtdimg src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/logo._V224016043_.gif” width=”262″ height=”121″ border=”0″ /strong/strong/td/trtrtdpShape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.strongbr /br / Shape Ups are designed to: /strongullistrongPromote weight loss/strong/lilistrongStrengthen the back/strong/lilistrongFirm calf and buttock muscles/strong/lilistrongReduce cellulite and tone your thighs/strong/lilistrongIncrease cardiovascular health/strong/lilistrongImprove posture/strong/lilistrongReduce stress on knee and ankle joints/strong/li/ulpstrongThree Reasons You Need Shape Ups: /strong/ppstrong1. Stronger You/strongbr / Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves. /ppstrong2. Healthier You/strongbr / Shape Ups will help you lose weight and improve your circulation, creating a healthier you! /ppstrong3. Easy Exercise Routinebr //strongWear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits. /ppstrongThree Reasons You Want Them: /strong/ppstrong1. In Style/strongbr / Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life. /ppstrong2. Portable Powerbr //strongShape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package. /ppstrong3. A Brand You Trust/strongbr / There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years. /li/ulbr /br /br //p/td/tr/tabletbodytrtd height=”309″ colspan=”2″ align=”center”div align=”left”pstrongThe design technology behind Shape Ups changes the way you walk./strongbr / As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.br /br / The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back./ppDesigned to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps./p/div/td/trtrtd align=”center”pimg src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/walking-diagram.jpg” alt=”SKECHERS Shape Ups” width=”400″ height=”154″ hspace=”20″ vspace=”20″ border=”0″ //ppemstrongBarefoot walking simulation on soft ground/strongbr /br //em/p/tdtd align=”center”ullidiv align=”left”The heel sinks comfortably into the soft ground as you step/div/lilidiv align=”left”You naturally roll forward as your weight shifts to the center and your balance is centered/div/lilidiv align=”left”Easily push off with your toe pads/div/li/ul/td/trtrtd colspan=”2″ align=”center”div align=”left”Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits./div/td/trtrtd align=”center”img src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/walking-diagram-shoe._V224016037_.jpg” alt=”Shape ups walking diagram” width=”190″ height=”481″ hspace=”20″ vspace=”20″ border=”0″ /td align=”center”div align=”left”pstrongGet in the Routine/strongbr /br /strong1. Kick Back/strong: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times. /ppstrong2. Rock and Roll: /strongStand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times. br /br /strong 3. Roll and Rock and Roll:/strong Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times. br /br /strong 4. The Lean:/strong Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times./p/div/td/trtrtd width=”35%” align=”center”pimg src=”http://g-ecx.images-amazon.com/images/G/01/shoes/shape_ups/cutaway._V224016040_.jpg” width=”158″ height=”383″ hspace=”20″ vspace=”20″ border=”0″ //ptd width=”65%” align=”center”div align=”left”strongWhat’s Inside Shape Ups?/strong/divullidiv align=”left”strongUpper: /strongSuperior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort. /divbr /div align=”left”div align=”left”br //div/div/div/lilidiv align=”left”strongSockliner: /strongSoft EVA insole designed to protect the foot.br /br //div/lilidiv align=”left”strongMidsole: /strongFirm polyurethane frame designed to support and stabilize the foot.br /br //div/lilidiv align=”left”strongKinetic Wedge:/strong Super soft foam designed for maximumbr / shock absorption to protect the body while exercising core muscles.br /br //div/lilidiv align=”left”strongOutsole:/strong Long-lasting rubber outsole designed to contribute tobr / biomechanical motion vital to a natural walking state by propelling the wearer into their next step./div/li/ulp /p/td/tr/tbody/table
*** This article was post on : Dec 22, 2011 10:30:12 ***
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